uwharriedashJan 63 minNew Years Resolution?Get fit? Start Exercising? Start walking or Running? A little help from Uwharrie Dash can help! Making New Year's resolutions is...
uwharriedashAug 21, 20222 minHoka Bondi 8 Review: I think they have it right this time.I have never really been a fan of the Bondi. Its not that its a bad shoe by any means. Its just always felt large and oversized when I...
uwharriedashAug 6, 20221 minStay fit by finding an activity you enjoy!People often ask what is the best exercise to lose weight or get fit. There are many exercises that burn calories or help your cardio but...